Gentle Yoga

Gentle Yoga workshop flyer featuring three photos of participants in a yoga studio, with event details showing classes on first Thursday of each month from 5:00-6:00 PM at 45 Lyman Street, Springfield, MA

Gentle Yoga for All

Instructor: Angelica Lopez, Mitra Healing Yoga Take a deep breath and join us for a relaxing evening of movement, mindfulness, and empowerment. ✨ This gentle yoga session is all about restoring balance, easing stress, and feeling your best—inside and out! Perfect for all levels. 👉 Reserve your space here